New Menopausal Years audio version

NEW!! ON SALE!!! 14 CD audio book set
New Menopausal Years the Wise Woman Way
read aloud by Susun S. Weed
ISBN 1888123117

CD 1 The Beginning
Welcome to the Web
Juliette's Introduction
Using Herbs Safely
Is This Menopause?
Menstrual Irregularities
Flooding

CD 2 Flooding and Fibroids
Flooding
Fibroids
Spotting
Menstrual Cramps

CD 3 This Is Menopause
Building Better Bones
Calcium, Nourishing Herbal Infusions
Weight Gain, Weight Loss
PMS

CD 4 Menopause, Fertility
Emotional Uproar
Fibromyalgia
Thyroid Health
Fertility After 40
Birth Control, Sex


CD 5 Phytoestrogenic Herbs, Hot Flash!
Phytoestrogenic Herbs (part 1)
Phytoestrogenic Herbs (part 2)
Phytoestrogenic Herbs (part 3)
Meditation: Journey Into Change
Hot flashes (part 1)

CD 6 Hot Flashes, Night Sweats, Overheating
Hot flashes (part 2)
Hot flashes (part 3)
Menopause Is Enlightenment
Night Sweats and Other Overheated Conditions
Hairy Problems (Too little, too much)

CD 7 Emotional Uproar
Depression
Thoughts of Suicide, Rage, Grief
Anxiety, Fear, Nerves
Preventing Breast Cancer
Male Menopause

CD 8 In the Midst of Menopause
Sleep Disturbances and Fatigue
Headaches, Heart Palpitations
For Women Taking Hormones
Progesterone Cream Problems

CD 9 Herbal Allies for Menopausal Women
Black Cohosh
Chasteberry
Liferoot
Kava Kava
Garden Sage
Red clover
Soy Uh-oh
Motherwort
Wild Yam

CD 10 Menopause & Beyond
Herbal Allies: Ginseng and Dong Quai
Herbal Ally: Wild Yam
Meditation: Crone's Crowning
Postmenopausal Bladder and Vaginal Changes
Pelvic Floor Exercises (Kegels)
Itching, Burning Vulva

CD 11 Postmenopause: Down There
Vaginal Yeast Overgrowth
Incontinence
Bladder Infections
Interstitial Cystitis
Post Menopausal Bleeding
Dry Mouth

CD 12 Postmenopause: Healthy Hearts
Healthy Heart (part 1), Hypertension
Healthy Heart (part 2)
Memory Loss, Dementia
Restless Legs, Leg Cramps
My Aching Joints

CD 13 Postmenopause: Strong Bones
Osteoporosis ( part 1)
Osteoporosis ( part 2)
Osteoporosis ( part 3)
Kelp: Herbal Ally for Postmenopausal Women
Nettle: Herbal Ally for Postmenopausal Women
Bioflavonoids
Meditation: Crone's Ceremony of Commitment

CD 14 And The End
Herbal & Food Sources of Vitamins & Minerals
Herbal Pharmacy
Weaving the Web of Women

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