The Woman's Belly Book

Woman's Belly Book: Finding Your True Center for More Energy, Confidence, and Pleasure
by Lisa Sarasohn
Publisher: New World Library
Pub. Date: April 2006
Paperback, 336pp
Retails for $15.95

Your body's center, your belly, is home to your core life force. It's the site of your soul power, the source of your passion and creativity, your intuition and sense of purpose, your courage and confidence.

The Woman's Belly Book presents inspiring information, playful activities, and power-centering exercises to kindle the life energy concentrated in your body's core. Yes, urged as we are to "trim our tummies" and "attack our abs," it takes guts — courage, determination, and daring — for a woman to honor her belly and discover the soul power it contains.

Are you ready? As you honor your belly and activate your Source Energy, you
boost vitality
release stress
spice up sexual pleasure
unleash creativity
increase confidence and compassion
amplify inner guidance
clarify purpose

Enjoy!

To create health, you have to trust your gut. And to trust your gut, you've got to reclaim the wisdom of your belly. The Woman's Belly Book shows you how. —Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom

How do we live a life that is ours instead of the life we think we should live? We don't think our way there — we feel it, we intuit it, we listen to our breath, our heart, and our bellies. Lisa's book is brimming with increibly powerful ways to listen to your life through your belly. This is a fresh, delicious body treat!" —Jennifer Louden, author of The Woman's Comfort Book

Most women focus on how to change their bellies — instead of how our bellies can change us. This is what I love about Lisa Sarasohn's book. We can all learn to make peace with the belly's shape, and tap into power and energy sources there I never would have imagined existed. Bye-bye Xanax! Hello The Woman's Belly Book. —Susan Reinhardt, humorist, speaker, and author of Not Tonight Honey, Wait 'Til I'm a Size 6

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