Thirty Paths Relaxation Guides

Thirty Paths Guides, including four 48-page full colour books on relaxation techniques, are dedicated to all those who are continually seeking that still small voice within, that which is.

Thirty Paths To Stillness
a selection of 30 visualisations for meditation and relaxation. Each of the 50 pages is beautifully illustrated in full colour to help guide you on your journey. The visualisations cover such topics as The Breath, The Colour Red, Balancing the energy, Dolphins,and Space. Softback 48 pages. 207mm x 148mm. Colour throughout.

Thirty Paths To Peace
A selection of breathing and relaxation techniques to take the student on a journey.The book contains thirty basic visualisations, which have been tried and tested. Softback 48 pages. 207mm x 148mm. Colour throughout.

Thirty Paths To Silence
This 50 page booklet with beautiful photographs is a handy size for using in both adults and children's classes. It begins by describing the stages of Yoga Nidra and then is followed by Pranayama techniques and a variety of visualisations. Well written and evocative with good use of language and imagery.Themes include meditation on Spring, Winter, chakras, crystals, moonlight, and for children, I wish I was a Tap, and I wish I was a Star. Softback 48 pages. 207mm x 148mm. Colour throughout.

Thirty Paths To Meditate
Thirty basic visualisations, which have been tried and tested. Thirty paths is dedicated to all those seeking that still small voice within.Softback 48 pages. 207mm x 148mm. Colour throughout.

The Thirty Paths companion set is dedicated to all those who are continually seeking that still small voice within, that which is, Om Shanti. Author and Yoga Teacher - Susan Johnson

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